{"id":6374,"date":"2023-04-21T07:47:46","date_gmt":"2023-04-21T07:47:46","guid":{"rendered":"https:\/\/lisabattaglino.com\/?page_id=6374"},"modified":"2023-06-01T17:30:00","modified_gmt":"2023-06-01T17:30:00","slug":"truth-about-anti-aging-foods","status":"publish","type":"page","link":"https:\/\/truthaboutantiagingfoods.com\/","title":{"rendered":"Truth About Anti Aging Foods"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6374\" class=\"elementor elementor-6374\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fb93bf elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5fb93bf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-430c1ec\" data-id=\"430c1ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-474e60ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"474e60ad\" data-element_type=\"section\" id=\"author\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34a4ee26\" data-id=\"34a4ee26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3237075a elementor-widget elementor-widget-image\" data-id=\"3237075a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"338\" height=\"539\" src=\"https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/253864_2070091397718_2816530_n.jpg\" class=\"attachment-large size-large wp-image-6474\" alt=\"\" srcset=\"https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/253864_2070091397718_2816530_n.jpg 338w, https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/253864_2070091397718_2816530_n-188x300.jpg 188w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6dc33d01\" data-id=\"6dc33d01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-400d14df elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"400d14df\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Elad Oren is AFPA Certified Sports Nutritionist, Fitness Instructor, and Personal Trainer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424cd4a1 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"424cd4a1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Over more than a decade working in physical fitness, he saw in an up close and personal way what most of us notice in our own lives: that some people deteriorate as they get older, while others thrive.<\/p><p>As a lifelong learner and knowledge seeker, he wanted to understand what set these two groups apart. Not satisfied with chalking it up to \u201cgood genes\u201d or just plain good luck, he challenged the conventional wisdom that aging well is out of our control. Drawing on scientific research and his own professional experience, he discovered that staying healthy and vital into our later years isn\u2019t just possible, it\u2019s the natural outcome of a few simple habits and lifestyle choices.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28a2e8c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28a2e8c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-698d50e4\" data-id=\"698d50e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47236f6b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"47236f6b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>The Truth About Anti-Aging Foods<\/em>\u00a0 sets out these simple concepts and dispels common myths and misconceptions about the health and wellness industry. His goal is to empower people through information, so they can join the ranks of those who radiate with vibrant good health well into their senior years and beyond.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d3c598 elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"54d3c598\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#blurb\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Latest Book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58ac5f87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58ac5f87\" data-element_type=\"section\" id=\"blurb\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-470fce7f\" data-id=\"470fce7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-199a6274 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"199a6274\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c5b23a3\" data-id=\"5c5b23a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6891c2b8 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"6891c2b8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"816\" height=\"1024\" src=\"https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-816x1024.png\" class=\"attachment-large size-large wp-image-6424\" alt=\"\" srcset=\"https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-816x1024.png 816w, https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-239x300.png 239w, https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-768x964.png 768w, https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502.png 933w\" sizes=\"(max-width: 816px) 100vw, 816px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de3e5bf elementor-widget elementor-widget-elementskit-heading\" data-id=\"4de3e5bf\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h3 class=\"elementskit-section-subtitle  \">\n\t\t\t\t\t\tAbout the Book:\n\t\t\t\t\t<\/h3><h2 class=\"ekit-heading--title elementskit-section-title \">The Truth About Anti Aging Foods: Eat Back the Years with the Best Foods to Fight Aging<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53d9ed47 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"53d9ed47\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Author Elad Oren shares what he\u2019s learned in over a decade working as a sport nutritionist and personal trainer about how to navigate the aging process, gracefully and healthfully. This info-packed book covers a range of topics on how to age well, including which foods to enjoy and which to avoid; how inflammation, oxidation, and glycation impact aging; how nutrition can prevent and reverse damage on the cellular level; and much, much more.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad27f10\" data-id=\"ad27f10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e957379 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"4e957379\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"816\" height=\"1024\" src=\"https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-816x1024.png\" class=\"attachment-large size-large wp-image-6424\" alt=\"\" srcset=\"https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-816x1024.png 816w, https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-239x300.png 239w, https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502-768x964.png 768w, https:\/\/truthaboutantiagingfoods.com\/wp-content\/uploads\/2023\/05\/1683305502.png 933w\" sizes=\"(max-width: 816px) 100vw, 816px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c21e6b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c21e6b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-30452d00\" data-id=\"30452d00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-435dc566 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"435dc566\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Presented in clear, easy-to-understand language that explains the science and helps you get on track to better health right away. With mouth-watering recipes for breakfast, lunch, and dinner, as well as a fleet of craveable, good-for-you smoothies for every occasion. So you can look good, feel good, and truly enjoy everything life has to offer, at every age.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6b838e46 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b838e46\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-709be18b\" data-id=\"709be18b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ac650d0 elementor-align-left 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